Combining Lactation additionally -- The Do"s and also Don"t"s


With 8 various supplements to support milk supply, that is no surprise that we at gain quite a few questions about which complement to take. That is among the factors why we have 4 Certified Lactation Counselors (CLCs) ~ above staff. Your background knowledge around breastfeeding help them make better product recommendations to mothers that reach the end wanting to begin a supplement.

You are watching: Can you take too many lactation supplements

We created a supplement Guide to aid moms, or lactation professionals, choose a supplement. For each category, such as ‘Fenugreek-Free Alternatives’ or ‘Delivered Prematurely’ we perform the additional that would certainly be a an excellent fit and a general description of each of them. That way, a brand-new mom can simply choose one of the products listed to try.

Beyond picking which supplement to begin taking, we frequently get asked if a mom can take much more than one complement at once. While none of our supplements room specifically draft to be taken in ~ the very same time, plenty of of them can be bring away together, if required or desired.

Typically, if a mom is needing to take a supplement to enhance her supply, we frequently recommend that she begin by acquisition one product that fits her needs. However, sometimes moms want to try more than one supplement or to be recommended to try a pair together. 

Below are a couple of popular combinations:

- an ext Milk Moringa + Goat’s Rue 

- an ext Milk Moringa + Shatavari

-  More Milk Plus + Moringa (Malunggay)

- an ext Milk Plus + Goat’s Rue

- much more Milk Plus + Shatavari

-  More Milk unique Blend + Moringa (Malunggay)

-  More Milk unique Blend + Shatavari

- Goat’s Rue + Shatavari

- Goat’s Rue + Moringa (Malunggay)

- Moringa (Malunggay) + Shatavari


These are only some that the an ext common combinations the end there. If you have uncovered success v a combination of products, wednesday love come hear around it!

 The just combinations the we have tendency to shy away from recommending room ones in i beg your pardon the mother is copy up on certain herbs such together goat’s rue or fenugreek. As an example, if a mother asks around taking an ext Milk distinct Blend and Goat’s Rue, we frequently remind she that an ext Milk one-of-a-kind Blend already contains goat’s rue and when take away in bigger doses, goat’s rue can lower blood sugar. The isn’t to say she shouldn’t combine those two products, but we think the is valuable to know of the possible side effects.

See more: Campgrounds With Water Parks In Ohio Campgrounds Are Packed With Fun!

It is the same ide as fenugreek. If a mom asks about taking more Milk Plus and Fenugreek, we frequently remind her the in larger doses, fenugreek can reason gastric uncomfortable in the mother or baby. Again, that isn’t come say this mix hasn’t been successful for various other moms, but we carry out like to provide a top up about the possible side effects.

Ultimately, it is best not to combine two supplements through the same organic base (see previous examples of goat"s rue and fenugreek). With that said, there are different combinations that mothers can shot to acquire support from natural supplements. Each mommy is different, and also each breastfeeding journey is not the same, so it stands to reason that not every combination will work-related for every mommy who tries it.