The idea that tampon shedding isn't something plenty of women are acquainted with, however it's necessary to know about the risk of fibre loss in sanitary treatment products.

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Never heard that tampon shedding? You’re no the only one! also though most women have actually probably experienced it without noticing, it’s no a warm topic that conversation.

In this article, we collection out to demystify tampon shedding and why it could be messing with your vagina.

What is tampon shedding?

Have you ever before slipped a tampon out of the wrapper and noticed a ethereal fuzzy halo? Maybe even a couple of thin, stray wisps here and there? Well, yes a opportunity - relying on the kind of tampons you’re utilizing - the these loosened fibres may end up being detached indigenous the tampon and take up residency in your vagina. This is described as tampon shedding.

Shedding doesn’t have to be dramatic (although in really rare cases people have recorded tampons actually separating in half) and can easily happen without you noticing. However this doesn’t typical it’s completely harmless.

So, what’s the problem with a bit of AWOL tampon fibre? Let’s take it a closer look…

Why does tampon shedding happen?

During insertion and also removal, friction in between the tampon and your vaginal wall can ease fibres.

The threat of tampon shedding usually depends on:

How the tampon is constructedNot making use of the best absorbency for your flow (causing more friction ~ above the tampon throughout insertion and also removal which have the right to encourage fibre loss)

This is why it’s crucial to look for high-quality tampons and also to always choose the ideal absorbency for her flow.

Manufacturers likewise don’t actually need to prove the no shedding takes place to offer tampons. In fact, they nothing really need to prove much. Unequal incontinence pads i beg your pardon sit outside the body, tampons no classed as medical products, for this reason aren’t intended to adhere to strictly guidelines on how they’re made. Although countless companies carry out conduct their own rigorous experimentation as does, no all do.

Crazy, right?

Do every tampons leave fibres behind?

Some tampons are much much less likely to leaving fibres behind than others.’s tampons, for example, combine a ‘“security veil”. This is a thin membrane the surrounds the absorbent main point which helps to prevent any type of fibres from coming loose.

We filmed a mini-experiment come see just how fared vs one more well-known brand once it concerned tampon shedding.

Should ns be worried around tampon shedding?

Although it’s exceptionally rare, tampons have actually been attached to toxicity Shock Syndrome (TSS). Fibres left inside your body might be expelled naturally, but whilst lock hanging the end in her vagina rather of minding their own business, they can potentially act together a breeding ground because that bacteria.

The advice is constantly to change your tampon every few hours (we recommend no more than 6) to assist decrease the hazard of TSS. Yet fibres that become separated from her tampon may stay in your vagina for much longer than this. Also, back tampon shedding deserve to be minimal, if friend use numerous tampons each day for number of days in a row, fibres have the right to accumulate.

Bacteria development could likewise increase your chances of arising a yeast infection like thrush. For founder, Daniella, recognize out around tampon shedding was among the cd driver behind producing

"Before I started I offered to always experience thrush after my period. When I take it a closer look at what might be messing with my vagina’s organic balance, i realised that wasn’t simply my hormonal alters that might be the blame, yet it could also be the tampons that i was using."


"Tampons that space made v super absorbent, artificial materials space prone come shedding fibres within the vaginal canal, producing the perfect reproduction ground because that bacteria, and also therefore boosts the danger of obtaining yeast infections. And also surprise, surprised those mainstream, man-made tampons to be the ones ns was using.

So as soon as I arisen our tampons, I inserted a many importance on making lock in a organic material i beg your pardon decreases the chance of fibre loss. I never ever thought earlier in 2015, the tampons were developed differently. But they are, and it’s mine mission to ensure females are offered the transparency they need to make healthier choices when it involves their period care."

Does what the tampon is made from make a difference?

Although more testing is needed, there hasn’t been a large amount that research into how various materials provided in tampons impact women’s bodies. So far in the exam that have been done, there’s to be no conclusive evidence that the materials used in the building and construction of tampons increase the threat of shedding, bacteria growth, TSS or yeast infections.

The ideal thing you have the right to do to avoid tampon shedding is come look because that tampons that are additionally fitted through a security veil.

Also, constantly use the appropriate absorbency tampon because that your circulation to diminish friction, which can encourage fibres to rub loose.

How can you tell if a tampon has left bits inside?

Unless you walk fishing roughly with a magnifying glass and also a speculum (we don’t recommend this) climate it’s pretty tough to tell uneven a noticeable chunk is absent from your tampon.

If you find you’re experiencing recurrent thrush infections after your period, this might be a authorize of shedding - or the your existing tampons just don’t agree with you.

What to execute if friend think your tampon is shedding

Firstly, nothing panic. If her tampon has shed a little amount of fibre then her body will more than likely expel it naturally from your vagina. No initiative required. Our bodies are clever prefer that!

If, however, you doubt that her tampon has broken inside you and also you can’t eliminate it yourself (make certain your hands room clean if you try this) then you may need some extra help. If girlfriend don’t have a far-reaching other it is up for the project (who also has clean hands) then you can need to call 111 come ask for advice.

Quick Takeaways

What is tampon shedding?When fibres from your tampon continue to be in your vagina ~ the tampon is removed

Is the dangerous?Your vagina should have the ability to naturally expel rogue fibres, yet it can encourage bacteria growth and also a potentially greater risk of irritation, thrush or TSS. Although, this hasn’t to be looked into detailed by the scientific ar yet.

If a larger piece that a tampon division off and also becomes stuck, if girlfriend can’t remove it yourself, friend should speak to your GP to ensure it have the right to be gotten rid of safely.

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What can I execute to protect against it?Choose tampons with a defense veil that are made indigenous materials the very least likely to irritate your vagina.