Each year, the Centers for an illness Control and also Prevention (CDC) approximates that between three and 11 percent of Americans obtain sick native the flu. Some human being only suffer mild symptoms, yet many others build complications the the flu, several of which deserve to be deadly. Due to the fact that influenza is therefore widespread and also manifests in different ways in various people, myths about the flu abound. Is what you hear true, or is there too much misinformation floating around? Debunk the 7 most typical myths about influenza.

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Myths about the Flu

“Getting Vaccinated Can offer You the Flu” According come the National structure for transmittable Diseases, over there is no way the vaccine deserve to make friend sick. Vaccines just contain a dilute or inactivated form of the influenza virus, which can not infect you. The reality is that civilization often mistake the side impacts of the vaccine for the illness itself. Side impacts of inoculation might feel choose mild symptom of the flu, but soreness approximately the injection website is typically the only symptom people experience. Store in mind that flu season (which typically lasts from October to March) coincides with a time that year when germs that reason colds and other respiratory tract illnesses space in the air. It is feasible to gain the vaccine and also then acquire sick v a totally unrelated cold virus in ~ a few days.“There Is No therapy for the Flu” There are 4 FDA-approved antiviral drugs that are extremely effective against the flu. Tamiflu (oseltamivir) is obtainable in pill and liquid form, Relenza (zanamivir) come in powder form, i m sorry is inhaled, Rapivab (peramivir) is administered intravenously, and Xofluza (baloxavir marboxil) is available in pill form. While this antiviral drugs do no cure the famous infection, they deserve to minimize symptoms, reduce the quantity of time you room sick through one or 2 days, and make friend less contagious to others. Furthermore, at an early stage treatment can prevent complications of the flu, like pneumonia, which deserve to be especially dangerous for older adults. It’s finest to take it these drugs within 48 hours of obtaining sick, so execute not hesitation to do a doctor’s meeting if friend or a loved one have actually symptoms of the flu.“Antibiotics deserve to Fight the Flu” Antibiotics only fight bacter infections. Because influenza is a virus, antibiotics have actually no effect. Furthermore, overuse and misuse the antibiotics can an outcome in decreased effectiveness against the bacteria they room actually intended to kill and even cause “superbugs” the are completely resistant to this treatments.“You Can’t get the Flu an ext Than Once during Flu Season” You can definitely contract the flu much more than as soon as a year because there are plenty of different strains that the influenza virus. There space two main varieties of flu, form A and form B, and also there are also many various subtypes the each. It is possible that you might get infected v one strain and also then one more during a offered season, especially if friend haven’t been vaccinated and/or have a endangered immune system.“If you Young and Healthy, girlfriend Don’t require to get the Flu Vaccine” The CDC recommends that everyone end 6 month of age get vaccinated every season. Healthy adults are just as susceptible to the virus as other demographics, and also vaccination is the best means to protect against the flu. If you are caring because that an aging love one, simply getting them vaccinated only provides some protection. You and also other household members should also get the vaccine to avoid endangering your health and also the wellness of other fragile individuals.“Cold Weather reasons the Flu” The influenza virus actually circulates and infects civilization year-round. Contradictory to famous belief, walk outside throughout winter there is no bundling increase does not straight increase your threat of acquiring sick. Influenza peaks in fall and winter because that a couple of different reasons. Scientists speculate that the flu virus thrives in cooler, low-humidity environments. Of course, during the chillier months, civilization tend to spend an ext time reduction up indoors, do it simpler for the virus to spread from human being to person. Furthermore, much less time spent outside means that most people experience drops in vitamin D production during winter that have the right to weaken the immune system. Every these factors add to the timing of flu season, which is the exact same throughout the whole country, even in warmer states prefer Florida.“If friend Haven’t gotten a Flu shot by November, It’s as well Late” Flu season regularly peaks between December and also February, yet the timing can vary. Some years heightened flu task has lasted until May. No matter exactly how late that is, if you have actually not to be vaccinated yet, go get it done. You might spare yourself and your family a an excellent deal of misery.

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The Facts: just how to avoid Seasonal Flu

Influenza spreads from human being to person, often through droplets in the air, and also you have the right to pass on the infection even prior to you begin feeling symptoms. An infected separation, personal, instance is likewise contagious for several days after ~ the start of symptoms. Infection deserve to stem indigenous a infectious person near you coughing, sneezing or talking, or even from touching a surface that the virus is on, prefer a telephone or doorknob, and also then poignant your mouth or nose.To protect against contracting and also spreading the virus, usage the adhering to tips:Clean your hands routinely with soap and also water or one alcohol-based hand sanitizer. This is particularly important after you touch a sick person, usual surfaces, provided tissues or dirty laundry.Individuals v the flu have to cover their mouths and noses through a tissue when coughing and sneezing to prevent spreading the virus to others.Immediately throw away tissues and other disposable items supplied by an infected person.Once diagnosed, speak to a health care provider around taking antiviral medication to stop the virus from dispersing to other family members, coworkers or friends.Keep high-traffic surfaces favor bedside tables, toilet surfaces, doorknobs and children’s toys clean by on regular basis wiping them down through a family disinfectant.Do not share eating utensils, bowl or cups through a sick person. This items perform not should be cleaned separately, yet they need to not be shared without washing completely first.Wash linens (such together bed sheets and also towels) by using household laundry detergent and tumble dry on a warm setting. Usage a basket to transport laundry before washing to avoid contaminating yourself.Avoid poignant your eyes, nose and mouth to minimization the likelihood of contracting the flu and also other famous infections.