Medically reviewed by Janet Brito, Ph.D., LCSW, CST — composed by Adrienne Santos-Longhurst on march 31, 2020

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Yes! correct! Oh, correct! Sex really does help relieve migraine strikes in part people.

But save your knickers on, and also don’t walk throwing the end your stash that Excedrin just yet. Yes a little an ext to that than simply banging migraine away.

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Based top top what we understand so far, it shows up that migraine attacks and cluster headaches deserve to be sexed into submission in some people.

There are likewise plenty that anecdotal reports of people who say the sex has relieved other types of headaches, too.

Before dropping trou’ and assuming position following time her head pounds, you should know that because that some, sex deserve to worsen or even trigger headaches. (More on the in a minute.)


This is the ideal part! any type of kind that sex the gets you to orgasm is an ext likely to execute it. This goes because that partnered sex and solo sex.

More study is needed to understand precisely how sex relieves headache pain, however orgasm seems to be the magic ingredient for most in this titillating headache remedy.


Researchers tho aren’t precisely sure exactly how sex relieves headaches, but suspect that the rush of endorphins during arousal and orgasm beat a role.

Endorphins room the brain’s natural pain reliever and act prefer opioids.

According come the combination of Migraine Disorders, they provide rapid pains relief that’s also faster 보다 IV morphine. Yes, please!

A surge in these endorphins once you’re turned on might numb the pain of migraine attacks and other types of headaches.

There may be various other physiological processes involved when it pertains to sex and cluster headaches.

Some experts believe that orgasm has the same impact as deep brain stimulation ~ above the area of the brain involved in cluster headaches.


Is there any research to assistance this?

You betcha! This actually isn’t the first time that sexual arousal and orgasm have actually been attached to ache relief.

Being turn on — specifically to the allude of climax — has actually been proven come relieve back pain, term cramps, and even labor pain.

Doctors had actually suspected for years that sex might relieve migraine and cluster headaches, however only had actually a couple of case reports to go on.

In 2013, a large observational examine of folks through migraine and also cluster headaches finally shown it.

Based ~ above the outcomes of the study, 60 percent the the migraine-having entrants reported that sexual task gave them considerable or complete improvement of your migraine attacks.

The very same study also showed that 37 percent of entrants who experience cluster headaches reported the sexual activity improved your attacks.

Many that the participants claimed they supplied sex together a dependable therapeutic tool for migraine relief. Now that’s my type of therapy!


What if it no work, or you simply don’t want to be touched?

You’re not alone. Sex doesn’t do the trick because that everyone, and a many of human being report the touching and physical activity of any type of kind is the last point they want during a migraine attack.

You could try a tiny gentle exploration if you desire to offer orgasm an additional chance to assist your pain.

Try lie in a dark room and massaging any of your erogenous zones. Use every little thing speed or method you’re comfortable with.

If it leader to arousal or orgasm, great! If not, it’ll in ~ the very least assist relax tense muscles.

If you’d quite not obtain busy once you’re dealing with a bad headache or simply don’t discover orgasm helpful, over there are other things you deserve to do because that relief.

Here space some options:

Head to a dark and quiet place. Migraine attacks increase sensitivity to light and also noise. Find a dark, quiet place to close her eyes and shot to nap if girlfriend can.Try hot and cold therapy. put a cold compress on your forehead or behind your neck might numb the pain and relieve inflammation. A heat compress used the same way can aid loosen it is too dirty muscles. Have a caffeinated drink. having actually a small amount that caffeine in the early stages that a migraine strike can reduce pain. It can additionally enhance the impacts of pain relievers like acetaminophen and also aspirin.Talk to her doctor around preventative therapy. relying on the frequency and also severity of her migraine, your doctor may be able to prescribe medication to assist prevent future migraine attacks.
What around the the contrary — deserve to sexual activity trigger migraine?

Sorry to be the bearer of poor news, however sex does cause migraine attacks and other types of headaches in part people.

Why this wake up isn’t completely understood yet, yet researchers think that that may have something to do with the joining of muscle tissue in the earlier and neck when you acquire physical.

Another possible explanation is the relationship between stress, excitability, and mood.

In part people, sex also triggers other species of headaches the are described as — surprise — sex headaches.

There space two types of sex headaches: benign sexual headaches and orgasmic headaches.

People v migraine are more prone come sex headaches, yet they can take place to anyone who’s sexually active, also if the only sex you’re having is with yourself.


How carry out you recognize if sexual activity is a create for you?

If you an alert that girlfriend often begin to endure symptoms the migraine soon after having sex, that’s a pretty great indicator.

Actual sex headaches are easier to self-diagnose. These species of headaches come on hard and fast, uneven migraine attacks which have a more gradual onset.

Sex headaches are also pretty intense, and start at the many inopportune time — choose while she in the throes of passion or just about to climax.

Symptoms to watch out for are:

a dull ache in your head that worsens as your sex-related excitement increasesa severe, throbbing headache just before or together you orgasm

The serious pain associated with sex headaches have the right to last indigenous a minute to around 24 hours, sometimes adhered to by milder pains that have the right to linger for as much as 72 hours.

Unlike with migraine, sex headaches commonly don’t reason aura symptoms, favor vision disturbances or nausea.


Sex and also orgasm headaches aren’t typically serious but they deserve to be a symptom the an basic condition.

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See a medical professional if this is your an initial time getting a headache during sex or if you endure a serious headache that starts abruptly or lasts more than 24 hours.

In rarely cases, a sex headache might be a authorize of serious medical emergency, such as stroke.

Call your regional emergency services or go to the nearest emergency room if your sex headache is add by:

loss the sensationmuscle weaknessvomitingloss that consciousnessseizurespartial or finish paralysis