Deputy executive Editor buy it Schlichter"s idea the a perfect trip consists of spotting exotic animals, hiking through pristine landscapes, exploring brand-new neighborhoods ~ above foot, and also soaking up as lot art as she can. She regularly attempts come recreate recipes from her worldwide travels after ~ she gets home (which has twice brought about accidental kitchen fires—no humans or animals were harmed).

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Sarah join the team in 2017 after more than a decade at the helm the Sarah"s handy travel advice has been featured in dozens the news outlets including the brand-new York Times, the Chicago Tribune, USA Today, budget plan Travel, and also Peter Greenberg global Radio. Follow her on Twitter

The handy Item I constantly Pack: "A journal. Even years later, reading my note from a trip deserve to bring ago incredibly vivid memories."

Ultimate Bucket list Experience: "Road tripping and hiking through the rugged hills of Patagonia."

Travel Motto: ""To awaken rather alone in a strange town is among the pleasantest emotion in the world."—Freya Stark"

Aisle, Window, or middle Seat: "Aisle. I acquire restless on lengthy flights and like to have the ability to move around without disturbing everyone else."

Email sarah at sschlichter

If girlfriend haven’t flown in a while, you may not it is in up-to-date top top the recent airport security alters from the U.S. Transport Security management (TSA). Most travelers are aware that the TSA has instituted strict regulations around the amount of toothpaste, bottled water, and other liquid and gel items the travelers are permitted to carry in carry-on luggage. Yet what exactly are the rules? Just exactly how much of her favorite shampoo deserve to you bring? room the rules different if you’re paris overseas? and also what around powders?

I’ve gathered answers come these and also other typical airport defense questions to aid you figure out your packing strategy under the TSA’s carry-on rules. V air website traffic soaring, it’s more important than ever before to follow the guidelines—that method you won’t be the stupid holding increase your entire security line.

Editor’s note: mental to always follow every COVID-19 restrictions, rules, and also safety regulation at the airport, at your destination, and upon returning home. For additional questions about airport protection procedures and COVID-19, you can visit the TSA’s FAQ page here.

Q. Space liquids and also gels permitted in my confirm baggage?

A. Yes. The liquid/gel limitations only use to carry-on baggage.

Q. May I bring liquids and gels in mine carry-on?

A. Yes, however only in minimal amounts. Liquids and gels have to be in individual containers the 3.4 ounces (100 milliliters) or less and also placed within one clear, quart-size, plastic, zip-top bag (such as this option from Ziploc). The TSA emphasizes that containers have to fit comfortably into your bag and that only one bag is permitted per passenger. If you have to bring more than 3.4 ounces of any liquid or gel substance, that should enter your confirm luggage or be transport ahead.

Q. What around prescription medications, infant formula, or milk?

A. these substances are exempt native the rules above. As long as you explain them at the defense checkpoint, you might carry an ext than 3.4 ounces, and also they carry out not have to be inserted in a plastic bag. The TSA recommends yet does not require that prescription medicines be in their initial labeled containers come expedite the screening process. The TSA additionally makes exceptions for other clinical necessities such as insulin, eye drops, or syringes. Just make sure to present these items come the defense officer as soon as you reach the checkpoint. (You may even want to take into consideration printing the end the TSA’s medical notification cards.)

A. Yes, refillable travel-size containers room acceptable.

Q. Have the right to I carry powders ~ above a plane?

A. As the June 2018, powdered items such together coffee, spices, and baby flour in overfill of 12 ounces will be topic to added screening. You may be inquiry to remove them if they’re judged danger or unidentifiable. Learn much more here.

Q. Perform solid vitamins and medications have to be packed in their initial containers?

A. While maintaining medications and vitamins in their original labeled containers may expedite the screening process, that fine to carry them into much more convenient smaller sized containers together as day-to-day pill minders.

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Q: What kind of shoes must I wear with security?

Consider slip-on shoes the can quickly be removed at the checkpoint. Below are a pair of examples.