Medically the review by Lauren Castiello, MS, AGNP-C — written by Markus MacGill — to update on march 31, 2021

Heartburn is a typical symptom of acid reflux, a problem where few of the stomach contents travel earlier up right into the esophagus, or food pipe. It create a burn pain in the reduced chest.

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Persistent acid reflux that happens an ext than twice per main is what experts call gastroesophageal reflux condition (GERD).

A person will feeling heartburn as soon as stomach acid flows ago up into the esophagus, the pipe the carries food from the mouth come the stomach. Heartburn is a symptom of GERD.

The American college of Gastroenterology calculation that an ext than 15 million people in the United claims experience heartburn symptoms every day.

In this article, we discuss heartburn, including its causes, symptoms, and treatment.


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It is typical for world to endure occasional heartburn, and it is rarely a significant cause because that concern.

However, a doctor might diagnose recurrent mountain reflux together GERD. This problem can have actually a serious affect on health, and it deserve to indicate other underlying wellness issues.

People the all periods may construct GERD. Some of the many common reasons include obesity and smoking.


The most constant symptom of mountain reflux or heartburn is a emotion of warmth, heat, or burn in the chest and throat. This is due to the stomach acid flowing earlier up into the esophagus.

Other symptom include:

a burn sensation in the middle of the chesta burning, indigestion-like paina foul, acrid taste in the mouth

If a person experiences acid reflux symptom often, they must consult a doctor, who might refer them come a gastroenterologist a specialist in gut medication for further investigation.


Using part lifestyle and behavioral tips can aid prevent or alleviate heartburn. Proposal include:

following a healthy and balanced diet, with a restricted fat intakeavoiding eat 2–3 hours before bedtimeelevating the head that the bed before lying downavoiding put on tight-fitting clothesavoiding heavy lifting and also strainingreaching or maintaining a moderate weighteating smaller meals more frequently

It is of note, however, the these lifestyle adjustments may not work for everyone.

During pregnancy

According come the Office on Women’s wellness (OWH), heartburn and also indigestion are usual in pregnancy due to hormonal changes and the infant pressing against the stomach.

The OWH suggest some diet and lifestyle changes that may help relieve the symptoms. These include:

eating five to six small meals transparent the daynot lying under within one hour of eatingavoiding fatty and also spicy foods
Heartburn or love attack?

A heart strike is as soon as the arteries connected to the heart come to be blocked. Heartburn, on the other hand, occurs as soon as stomach mountain travels ago up the esophagus.

Some symptoms of heartburn and also a heart assault could it is in similar, such as chest pain. Together a result, some civilization who are having a heart strike do not take action as lock think they have heartburn.

If a person experiences heartburn pain alongside shortness the breath or sweating, this can be a heart-related issue.

Other symptom of a heart assault can include:

discomfort in the chest, such as squeezing, fullness, pressure, or painpain or discomfort in one or both arms, stomach, neck, jaw, or back

If a person has actually some or every one of these symptoms, they must seek emergency medical attention. In the indigenous of the American love Association (AHA), “If in doubt, examine it out.”

Knowing how to differentiate a heart assault from heartburn can save lives.

Learn more about the differences between heartburn and a heart strike here.


A human being may reduce symptoms the heartburn by using drugs together as:

It is necessary to keep in mind that PPIs cure the esophageal lining and also treat GERD symptoms an ext effectively than H2 blockers.

Additionally, H2 blockers can create various side effects, such as diarrhea, constipation, upset stomach, and also headaches.

In 2020, the Food and also Drug management (FDA) requested that manufacturers remove all forms of prescription and also OTC ranitidine (Zantac), one H2 blocker, native the market because of its i can not accept levels the N-Nitrosodimethylamine, a probable carcinogen.


Changes to lifestyle and also behavior can prevent or improve heartburn symptoms.

A human may stop heartburn by staying clear of acidic foods and also drinks that contain caffeine.

Getting more exercise, getting to or preserving a center weight, eating smaller meals, and also sitting upright after eating may also aid avert heartburn.


Many civilization experience heartburn occasionally. Usually, the is no cause for concern.

However, if a person has heartburn regularly, castle should contact a healthcare professional, who might recommend diet changes and also regular exercise and also make suggestions v regard to posture, among other things.

See more: Pepper Spray & Airplane Travel: What Can You Take Pepper Spray On An Airplane S

If lifestyle and behavioral changes do not prove effective, a doctor may recommend OTC medications, such together antacids or H2 blockers.

If a human is unsure even if it is they room experiencing symptom of heartburn or a heart attack, they should seek immediate medical attention.

critical medically reviewed on in march 31, 2021


Medically reviewed by Lauren Castiello, MS, AGNP-C — created by Markus MacGill — update on march 31, 2021

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