Stop urine procrastinating!

Sometimes women placed off a trip to the loo. It can be since you"re too busy or not near a bathroom, but, eitznjke.com way, it"s not good. Ignoring your advice to to pee for too long can have some serious consequences.




You are watching: Bladder pain from holding urine too long

Lauren Streicznjke.com, M.D., one OB/GYN medical professional told Redbook, "You must be urinating every 4 to six hours. If you"re constantly holding znjke.com pee in for as well long, tznjke.come room consequences."


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The first one is fairly obvious - you might have an accident. She says, "As your bladder gets fuller and fuller, tznjke.come"s a great chance girlfriend aren"t walk to make it to the bathroom on time."

Anotznjke.com outcome have the right to mean that your pelvic floor muscles it s okay weaker and can lead to loss of control of znjke.com bladder functions. Lauren says, "Pelvic floor muscle contract in a combination fashion to help you eitznjke.com release pee or hold it.

"But if you"re continually hold urine, you can finish up through some genuine dysfunction of your pelvic floor muscles."

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5 an easy ways come take control of znjke.com heartburn

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The final an effect is one over stretched bladder. Once that happens your body starts missing the cues that your bladder needs emptying and that have the right to lead come some undesirable accidents.

Lauren does say that we shouldn"t go panicking, though, saying, "You don"t have to urinate the minute you feel the advice to go. A an excellent measure is the it have to never obtain to the allude that you"re uncomfortable. Stop it come that allude is as well long."


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inspect out ours exclusive interview with Linda Kelly from ladies Ascend znjke.come


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